Tomas Erlandsson 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
34
Calories
150
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 219 |
February 14, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 33 | 150 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 34 | 135 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 | 150 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 33 | 155 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 | 156 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 34 | 157 |
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Workout Graph
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