Tomas Erlandsson 3010m row
3,010m
Meters
12:16.7
Time
2:02.3
Pace
194
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
| Drag Factor | 221 |
February 16, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.7 | 3,010m | 2:02.3 | 191 | 957 | 28 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 28 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 28 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 29 |
| 0:03.2 | 3,010m | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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