Tomas Erlandsson 10x200m/2:00r row
2,000m
Meters
6:52.7
Time
1:43.1
Pace
157
Calories
| Rest Distance | 1,230m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,230m |
| Overall Time | 26:52.7 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1396 |
| Stroke Rate | 36 |
| Stroke Count | 253 |
| Drag Factor | 174 |
February 19, 2024 21:08:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.7 | 2,000m | 1:43.1 | 319 | 1396 | 36 | |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 36 | |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 35 | |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 37 | |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 41 | |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 38 | |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 38 | |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 36 | |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 34 | |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 36 | |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 38 | |
| r1,230m |
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Workout Graph
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