Tomas Erlandsson 1000m row
1,000m
Meters
3:48.2
Time
1:54.1
Pace
65
Calories
148
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 153 |
February 20, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 31 | 148 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 | 135 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 | 143 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 | 148 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 | 148 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 | 150 |
| 0:23.2 | 600m | 1:56.0 | 224 | 1071 | 31 | 149 |
| 0:23.4 | 700m | 1:57.0 | 219 | 1052 | 31 | 150 |
| 0:23.7 | 800m | 1:58.5 | 210 | 1023 | 33 | 152 |
| 0:23.6 | 900m | 1:58.0 | 213 | 1033 | 33 | 155 |
| 0:23.5 | 1,000m | 1:57.5 | 216 | 1042 | 33 | 155 |
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Workout Graph
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