Tomas Erlandsson 2x1000m/4:00r row
2,000m
Meters
7:53.4
Time
1:58.3
Pace
134
Calories
153
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,035m |
| Overall Time | 15:53.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 252 |
| Drag Factor | 134 |
February 21, 2024 21:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 31 | 153 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 31 | 153 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 32 | 154 |
| r35m |
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Workout Graph
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