Tomas Erlandsson 500m row
500m
Meters
1:47.1
Time
1:47.1
Pace
36
Calories
137
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 38 |
| Stroke Count | 68 |
| Drag Factor | 202 |
March 01, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 38 | 137 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 41 | 123 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 42 | 143 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 38 | 145 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 37 | 141 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 33 | 136 |
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Workout Graph
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