Tomas Erlandsson 10000m row
10,000
Meters
41:12.4
Time
2:03.6
Pace
641
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 1272 |
| Drag Factor | 197 |
March 17, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:12.4 | 10,000 | 2:03.6 | 185 | 937 | 641 | 31 | 148 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 127 | 29 | 133 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 935 | 128 | 30 | 145 |
| 8:14.5 | 6,000 | 2:03.6 | 185 | 937 | 128 | 31 | 150 |
| 8:14.0 | 8,000 | 2:03.5 | 186 | 939 | 128 | 32 | 155 |
| 8:10.0 | 10,000 | 2:02.5 | 190 | 955 | 130 | 33 | 160 |
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Workout Graph
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