Tomas Erlandsson 3514m row
3,514m
Meters
14:14.2
Time
2:01.5
Pace
229
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 31 |
| Stroke Count | 445 |
| Drag Factor | 196 |
March 21, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.2 | 3,514m | 2:01.5 | 195 | 970 | 31 | 146 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 30 | 135 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 32 | 147 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 32 | 151 |
| 2:07.6 | 3,514m | 2:04.1 | 183 | 929 | 32 | 152 |
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Workout Graph
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