Tomas Erlandsson 5x200m/2:00r row
1,000m
Meters
3:25.6
Time
1:42.8
Pace
78
Calories
143
Heart Rate
| Rest Distance | 417m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,417m |
| Overall Time | 13:25.6 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 43 |
| Stroke Count | 149 |
| Drag Factor | 128 |
March 25, 2024 13:48:30
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 43 | 143 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 47 | 130 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 41 | 143 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 46 | 149 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 44 | 146 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 40 | 148 |
| r417m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.