Tomas Erlandsson 10:00 row
2,043m
Meters
10:00.0
Time
2:26.8
Pace
117
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 168 |
April 15, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 26 | 116 |
| 2:00.0 | 274m | 3:38.9 | 33 | 414 | 19 | 97 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 27 | 111 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 27 | 121 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 28 | 126 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 29 | 129 |
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Workout Graph
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