Tomas Erlandsson 10:00 row
1,770m
Meters
10:00.0
Time
2:49.4
Pace
89
Calories
122
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 129 |
April 15, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 23 | 122 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 23 | 118 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 24 | 119 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 23 | 123 |
| 8:00.0 | 354m | 2:49.4 | 72 | 547 | 22 | 125 |
| 10:00.0 | 371m | 2:41.7 | 83 | 584 | 24 | 127 |
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Workout Graph
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