Tomas Erlandsson 10:00 row
2,056m
Meters
10:00.0
Time
2:25.9
Pace
112
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 148 |
April 17, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 26 | 115 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 26 | 106 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 27 | 111 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 25 | 113 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 28 | 123 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 27 | 125 |
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Workout Graph
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