Tomas Erlandsson 2x1000m/4:00r row
2,000m
Meters
7:52.6
Time
1:58.1
Pace
134
Calories
161
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,042m |
| Overall Time | 15:52.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 241 |
| Drag Factor | 156 |
April 17, 2024 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 30 | 161 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 30 | 158 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 31 | 164 |
| r42m |
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Workout Graph
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Förkylningen släpper inte. skippade intervall 3