Tomas Erlandsson 10:00 row
2,116m
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 149 |
April 19, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 27 | 112 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 27 | 104 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 26 | 107 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 27 | 115 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 27 | 115 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 29 | 119 |
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Workout Graph
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