Tomas Erlandsson 10:00 row
2,107
Meters
10:00.0
Time
2:22.3
Pace
116
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 211 |
April 23, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 116 | 27 | 114 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 25 | 105 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 24 | 108 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 29 | 123 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 28 | 113 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 29 | 122 |
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Workout Graph
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