Tomas Erlandsson 10:00 row
1,967m
Meters
10:00.0
Time
2:32.5
Pace
109
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 150 |
April 29, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 26 | 110 |
| 2:00.0 | 317m | 3:09.2 | 52 | 477 | 23 | 89 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 25 | 111 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 27 | 115 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 29 | 119 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 27 | 119 |
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Workout Graph
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