Tomas Erlandsson 500m row

500m

Meters

1:43.9

Time

1:43.9

Pace

38

Calories

141

Heart Rate

Average Watts312
Calories Per Hour1373
Stroke Rate38
Stroke Count66
Drag Factor175

April 29, 2024 14:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.9 500m 1:43.9 312 1373 38 141
0:20.2 100m 1:41.0 340 1469 45 129
0:20.0 200m 1:40.0 350 1504 39 143
0:20.5 300m 1:42.5 325 1418 35 148
0:21.2 400m 1:46.0 294 1311 37 145
0:22.0 500m 1:50.0 263 1205 36 143

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Workout Graph

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