Tomas Erlandsson 3018m row
3,018m
Meters
12:16.3
Time
2:01.9
Pace
197
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Stroke Count | 372 |
| Drag Factor | 151 |
April 30, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.3 | 3,018m | 2:01.9 | 193 | 963 | 30 | 148 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 30 | 139 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 31 | 146 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 31 | 155 |
| 0:06.2 | 3,018m | 2:52.2 | 69 | 535 | 10 | 155 |
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Workout Graph
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