Tomas Erlandsson 10:00 row
2,073m
Meters
10:00.0
Time
2:24.7
Pace
114
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 132 |
May 06, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 28 | 109 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 29 | 101 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 27 | 107 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 29 | 116 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 29 | 112 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 28 | 113 |
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Workout Graph
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