Tomas Erlandsson 10:00 row
2,063m
Meters
10:00.0
Time
2:25.4
Pace
113
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 156 |
May 07, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 27 | 110 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 27 | 103 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 28 | 107 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 27 | 112 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 27 | 113 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 27 | 115 |
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Workout Graph
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