Tomas Erlandsson 16:09 row
4,020m
Meters
16:09.9
Time
2:00.6
Pace
264
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 32 |
| Stroke Count | 514 |
| Drag Factor | 172 |
May 08, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.9 | 4,020m | 2:00.6 | 199 | 986 | 32 | 153 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 | 140 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 31 | 153 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 33 | 159 |
| 16:09.8 | 290m | 2:00.3 | 201 | 991 | 33 | 160 |
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Workout Graph
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