Tomas Erlandsson 8x200m/3:00r row

1,600m

Meters

5:17.6

Time

1:39.2

Pace

131

Calories

140

Heart Rate

Rest Distance199m
Rest Time24:00.0
Overall Distance1,799m
Overall Time29:17.6
Average Watts358
Calories Per Hour1532
Stroke Rate46
Stroke Count246
Drag Factor173

May 13, 2024 12:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:17.6 1,600m 1:39.2 358 1532 46 140
0:40.0 200m 1:40.0 350 1504 42 140
0:38.8 200m 1:37.0 383 1619 46 144
0:39.1 200m 1:37.7 375 1589 46 148
0:39.7 200m 1:39.2 358 1532 45 148
0:40.7 200m 1:41.7 332 1443 41 145
0:40.1 200m 1:40.2 347 1495 46 133
0:39.8 200m 1:39.5 355 1522 50 133
0:39.3 200m 1:38.2 369 1570 55 136
r199m

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