Tomas Erlandsson 10:00 row
2,148m
Meters
10:00.0
Time
2:19.6
Pace
121
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 151 |
May 24, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 29 | 117 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 31 | 106 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 29 | 111 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 30 | 116 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 29 | 122 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 30 | 131 |
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Workout Graph
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