Tomas Erlandsson 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 121 |
May 27, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 135 | 30 | 127 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 29 | 111 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 30 | 120 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 31 | 127 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 32 | 138 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 32 | 140 |
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Workout Graph
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