Tomas Erlandsson 15:00 row
3,010
Meters
15:00.0
Time
2:29.5
Pace
162
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 111 |
May 29, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,010 | 2:29.5 | 105 | 660 | 162 | 28 |
| 3:00.0 | 577 | 2:35.9 | 92 | 617 | 30 | 28 |
| 6:00.0 | 586 | 2:33.5 | 97 | 632 | 31 | 28 |
| 9:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 30 |
| 12:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 29 |
| 15:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 29 |
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Workout Graph
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