Tomas Erlandsson 15:00 row

3,010m

Meters

15:00.0

Time

2:29.5

Pace

162

Calories

Average Watts105
Calories Per Hour660
Stroke Rate28
Stroke Count432
Drag Factor111

May 29, 2024 06:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,010m 2:29.5 105 660 28
3:00.0 577m 2:35.9 92 617 28
6:00.0 586m 2:33.5 97 632 28
9:00.0 605m 2:28.7 106 665 30
12:00.0 622m 2:24.6 116 697 29
15:00.0 620m 2:25.1 114 693 29

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Workout Graph

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