Tomas Erlandsson 445m row
445m
Meters
1:46.4
Time
1:59.5
Pace
30
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 126 |
May 29, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.4 | 445m | 1:59.5 | 205 | 1004 | 31 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 40 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 35 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 32 |
| 0:11.8 | 445m | 2:11.1 | 155 | 834 | 20 |
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