Tomas Erlandsson 10:00 row
2,030
Meters
10:00.0
Time
2:27.7
Pace
110
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 136 |
May 31, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 110 | 29 | 110 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 27 | 100 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 28 | 106 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 28 | 108 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 34 | 129 |
| 10:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 31 | 109 |
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Workout Graph
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