Tomas Erlandsson 5:00 row

1,054m

Meters

5:00.0

Time

2:22.3

Pace

56

Calories

Average Watts121
Calories Per Hour717
Stroke Rate30
Stroke Count149
Drag Factor151

June 20, 2024 17:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,054m 2:22.3 121 717 30
1:00.0 215m 2:19.5 129 743 31
2:00.0 209m 2:23.5 118 707 30
3:00.0 211m 2:22.1 122 719 29
4:00.0 209m 2:23.5 118 707 29
5:00.0 211m 2:22.1 122 719 31

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Workout Graph

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