Tomas Erlandsson 10:00 row
2,015m
Meters
10:00.0
Time
2:28.8
Pace
108
Calories
99
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 94 |
June 26, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 30 | 99 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 30 | 98 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 30 | 95 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 30 | 102 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 31 | 102 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 30 | 102 |
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Workout Graph
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