Tomas Erlandsson 10:00 row
1,080m
Meters
10:00.0
Time
4:37.7
Pace
60
Calories
88
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 14 |
| Stroke Count | 141 |
| Drag Factor | 5 |
July 01, 2024 16:48:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,080m | 4:37.7 | 16 | 356 | 14 | 88 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 28 | 106 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 28 | 111 |
| 6:00.0 | 220m | 4:32.7 | 17 | 359 | 14 | 85 |
| 8:00.0 | 0 | 75 | ||||
| 10:00.0 | 0 | 65 |
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Workout Graph
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