Tomas Erlandsson 10:00 row
2,275m
Meters
10:00.0
Time
2:11.8
Pace
134
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 121 |
July 07, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 30 | 128 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 31 | 113 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 30 | 123 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 31 | 129 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 30 | 135 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 30 | 142 |
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