Tomas Erlandsson 7500m row
7,500m
Meters
34:42.3
Time
2:18.8
Pace
431
Calories
135
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 29 |
Stroke Count | 1004 |
Drag Factor | 114 |
October 27, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:42.3 | 7,500m | 2:18.8 | 131 | 750 | 29 | 135 |
2:19.6 | 500m | 2:19.6 | 129 | 742 | 30 | 110 |
2:48.4 | 1,000m | 2:48.4 | 73 | 552 | 25 | 111 |
2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 29 | 124 |
2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 29 | 130 |
2:15.2 | 2,500m | 2:15.2 | 142 | 787 | 28 | 133 |
2:14.6 | 3,000m | 2:14.6 | 144 | 793 | 29 | 136 |
2:15.8 | 3,500m | 2:15.8 | 140 | 780 | 29 | 138 |
2:18.2 | 4,000m | 2:18.2 | 133 | 756 | 29 | 137 |
2:18.1 | 4,500m | 2:18.1 | 133 | 757 | 29 | 141 |
2:19.5 | 5,000m | 2:19.5 | 129 | 743 | 28 | 139 |
2:18.7 | 5,500m | 2:18.7 | 131 | 751 | 29 | 142 |
2:20.2 | 6,000m | 2:20.2 | 127 | 737 | 29 | 144 |
2:19.5 | 6,500m | 2:19.5 | 129 | 743 | 31 | 139 |
2:17.9 | 7,000m | 2:17.9 | 133 | 759 | 30 | 148 |
2:07.2 | 7,500m | 2:07.2 | 170 | 885 | 31 | 160 |
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