Tomas Erlandsson 10:00 row
2,046m
Meters
10:00.0
Time
2:26.6
Pace
110
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 130 |
November 12, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 28 | 110 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 28 | 106 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 27 | 105 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 29 | 110 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 27 | 113 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 29 | 119 |
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Workout Graph
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