Tomas Erlandsson 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
51
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 103 |
November 12, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 23 | 130 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 28 | 124 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 24 | 130 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 23 | 130 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 23 | 134 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 19 | 135 |
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Workout Graph
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