Tomas Erlandsson 10000m row
10,000m
Meters
48:13.4
Time
2:24.6
Pace
559
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1367 |
| Drag Factor | 118 |
November 13, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.4 | 10,000m | 2:24.6 | 116 | 697 | 28 | 135 |
| 9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 27 | 118 |
| 9:48.7 | 4,000m | 2:27.1 | 110 | 677 | 28 | 127 |
| 9:50.0 | 6,000m | 2:27.5 | 109 | 675 | 28 | 131 |
| 9:44.7 | 8,000m | 2:26.1 | 112 | 685 | 29 | 140 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 31 | 163 |
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Workout Graph
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