Tomas Erlandsson 30:05 row
6,347m
Meters
30:05.2
Time
2:22.2
Pace
357
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 107 |
November 15, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,347m | 2:22.2 | 122 | 718 | 25 | 129 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 114 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 121 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 124 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 129 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 136 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 151 |
| 30:05.2 | 17m | 2:32.9 | 98 | 636 | 0 | 151 |
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Workout Graph
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