Tomas Erlandsson 10000m row
10,000m
Meters
41:41.9
Time
2:05.0
Pace
630
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
| Stroke Count | 1249 |
| Drag Factor | 119 |
December 14, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.9 | 10,000m | 2:05.0 | 179 | 915 | 30 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 30 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 30 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 30 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 30 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 29 |
| 4:09.2 | 6,000m | 2:04.6 | 181 | 922 | 30 |
| 4:09.9 | 7,000m | 2:04.9 | 179 | 917 | 30 |
| 4:10.2 | 8,000m | 2:05.1 | 179 | 915 | 30 |
| 4:09.1 | 9,000m | 2:04.5 | 181 | 923 | 30 |
| 4:03.4 | 10,000m | 2:01.7 | 194 | 968 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.