Tomas Erlandsson 500m row
500
Meters
1:42.3
Time
1:42.3
Pace
38
Calories
144
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 42 |
| Stroke Count | 72 |
| Drag Factor | 129 |
January 08, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 38 | 42 | 144 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 51 | 116 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 8 | 39 | 152 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 8 | 42 | 154 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 7 | 38 | 148 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 42 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.