Tomas Erlandsson 2x6000m/3:00r row
12,000
Meters
52:06.9
Time
2:10.2
Pace
733
Calories
149
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,082 |
| Overall Time | 58:06.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 1079 |
| Drag Factor | 149 |
January 12, 2025 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:06.9 | 12,000 | 2:10.2 | 158 | 844 | 20 | 149 |
| 25:41.1 | 6,000 | 2:08.4 | 165 | 868 | 21 | 150 |
| 26:25.8 | 6,000 | 2:12.1 | 152 | 821 | 20 | 148 |
| r82 |
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Workout Graph
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