Randy Brich 3:04 row
349
Meters
3:04.9
Time
4:24.8
Pace
18
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 116 |
December 05, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 349 | 4:24.8 | 19 | 364 | 21 |
| 3:04.9 | 349 | 4:24.8 | 19 | 364 | 21 |
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Workout Graph
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