Randy Brich 5:04 row
804
Meters
5:04.6
Time
3:09.4
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 117 |
March 24, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 804 | 3:09.4 | 51 | 477 | 39 | 26 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 26 |
| 5:04.6 | 8 | 4:47.5 | 15 | 350 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.