Randy Brich 1:23 row
162
Meters
1:23.5
Time
4:17.7
Pace
8
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 116 |
March 25, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.5 | 162 | 4:17.7 | 20 | 370 | 8 | 20 |
| 1:23.5 | 162 | 4:17.7 | 20 | 370 | 8 | 20 |
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