Randy Brich 422m row
422m
Meters
2:34.6
Time
3:03.1
Pace
21
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 24 |
Stroke Count | 71 |
Drag Factor | 125 |
March 08, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:34.6 | 422m | 3:03.1 | 57 | 495 | 24 |
1:09.3 | 200m | 2:53.2 | 67 | 531 | 30 |
1:07.1 | 400m | 2:47.7 | 74 | 555 | 30 |
0:09.1 | 422m | 3:26.8 | 40 | 436 | 13 |
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Workout Graph
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