Randy Brich 1x0:30/0:30r row
132m
Meters
0:30.0
Time
1:53.6
Pace
9
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 148m |
| Overall Time | 1:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 42 |
| Stroke Count | 21 |
| Drag Factor | 139 |
October 25, 2023 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 42 | |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 42 | |
| r16m |
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Workout Graph
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