Randy Brich 10:10 row
1,561m
Meters
10:10.0
Time
3:15.3
Pace
77
Calories
102
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 130 |
January 04, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 1,561m | 3:15.3 | 47 | 461 | 20 | 102 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 28 | 103 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 24 | 102 |
| 10:10.0 | 14m | 5:57.1 | 8 | 326 | 9 | 101 |
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