Randy Brich 25:05 row
3,206m
Meters
25:05.7
Time
3:54.8
Pace
164
Calories
100
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 130 |
January 04, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.7 | 3,206m | 3:54.8 | 27 | 393 | 23 | 100 |
| 5:00.0 | 503m | 4:58.2 | 13 | 345 | 20 | 99 |
| 10:00.0 | 628m | 3:58.8 | 26 | 388 | 23 | 100 |
| 15:00.0 | 623m | 4:00.7 | 25 | 386 | 23 | 97 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 25 | 101 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 26 | 104 |
| 25:05.7 | 2m | 23:45.0 | 0 | 300 | 0 | 103 |
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