Randy Brich 5:08 row
801m
Meters
5:08.2
Time
3:12.3
Pace
40
Calories
106
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 16 |
| Stroke Count | 132 |
| Drag Factor | 155 |
January 10, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 801m | 3:12.3 | 49 | 469 | 16 | 106 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 26 | 106 |
| 5:08.1 | 20m | 3:22.5 | 42 | 445 | 7 | 106 |
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Workout Graph
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