Randy Brich 12:06 row
1,869m
Meters
12:06.9
Time
3:14.4
Pace
92
Calories
103
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 149 |
January 16, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.9 | 1,869m | 3:14.4 | 48 | 463 | 26 | 103 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 27 | 105 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 25 | 101 |
| 12:06.8 | 352m | 3:00.1 | 60 | 506 | 27 | 105 |
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