Randy Brich 3:54 row

624m

Meters

3:54.3

Time

3:07.7

Pace

31

Calories

103

Heart Rate

Average Watts53
Calories Per Hour482
Stroke Rate27
Stroke Count106
Drag Factor157

January 22, 2024 10:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.3 624m 3:07.7 53 482 27 103
3:54.3 624m 3:07.7 53 482 27 103

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Workout Graph

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