Randy Brich 4:03 row
619m
Meters
4:03.1
Time
3:16.3
Pace
31
Calories
102
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 153 |
March 01, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 619m | 3:16.3 | 46 | 459 | 25 | 102 |
| 4:03.1 | 619m | 3:16.3 | 46 | 459 | 25 | 102 |
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